Sometimes, small gestures can make your day, from the very moment you wake up. And it’s just so simple!
- Wake up early. It’s easy to say, and I’m the first person to sleep til late in the morning, but the best way to begin your day is to have it all in front of you, so you have time to do what you have planned. If you have to go to work or school, wake a tiny bit earlier so you can do thing more calmly
- Open the windows. Even if it’s winter and cold outside, some fresh air is absolutely necessary to start your day in the best way!
- Look out of the window. Your life is wonderful! The world is alive and beautiful!
- Repeat to yourself “today is a great day“. It’s in your mind! If you believe that today’s gonna be a wonderful day, it will be.
- Drink a glass or warm water, with honey and lemon. It’s really good for vitamin C and for your skin.
- Have breakfast. Is seems obvious, but many people forget to take it or think it’s not important. Wrong! breakfast is the most important meal of the day, so take your time and enjoy it! I usually have a banana, yogurt, caffelatte and a couple of cereal biscuits. And then here you go, you have enough energy to face the day ahead!
- Wear what makes you comfortable. Prepare your outfit the previous evening so you don’t waste time deciding what to put on.
- Say hello and be thankful. The greatest way to start your day is to be kind to the people surrounding you. Say hello to you parents, partner, colleagues, neighbours, the cashier at the supermarket. And wish them a nice day.
- Smile. A smile is never wasted. And if you make a smile, you’ll receive it in return. Be optimist, Karma is something powerful.
I can make something today to make tomorrow a better day.
EJL.
Heatherwood 